100 Mental Health Quotes to Strengthen, Motivate, and Inspire - TherapyByPro (2023)

We believe staying mentally healthy is a critical part of our overall health. If you're facing a mental health challenge, you are not alone!

We're adding inspirational mental health quotes we find across the internet and beyond so that you can get a little bit more inspiration, hope, and joy in your day.

If you are in need of immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 1 (800) 273-8255

Inspirational Mental Health Quotes

Do you need some inspiration? These inspirational mental health quotes should help!

“If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.”
—Martin Luther King, Jr.

“It is during our darkest moments that we must focus to see the light.”
— Aristotle

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.”
— Unknown

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.”
— Jimmy Dean

"Here is the test to find whether your mission on Earth is finished. If you're alive, it isn't.
— Richard Bach

"Out of suffering have emerged the strongest souls, the most massive characters are seared with scars."
— Khalil Gibran

Positive Mental Health Quotes

Retraining your mind to be positive is tremendously helpful for your mental health. These positive mental health quotes should help!

“Don’t believe everything you think.”
— Unknown

“Your illness is not your identity. Your chemistry is not your character.”
— Pastor Rick Warren

“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”

“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.”
Kody Keplinger

“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
Albus Dumbledore

"What we achieve inwardly will change outer reality."
— Plutarch

Mental Health Quotes for More Strength

Here are some mental health quotes for more strength:

"In the middle of winter I at last discovered that there was in me an invincible summer.”
Albert Camus

“Mental health… is not a destination but a process. It’s about how you drive, not where you’re going.”
— Noam Shpancer

“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.”
Steven Aitchison

(Video) YOU ARE STRONG - Inspiring Speech On Depression & Mental Health

"Your present circumstances don't determine where you can go, they merely determine where you start."
— Nido Qubein

Encouraging Mental Health Quotes

We all could use more encouragement. Here are some encouraging mental health quotes:

"Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.”
Charles Bukowski

“If there is no struggle, there is no progress.”
— Frederick Douglas

“There is hope, even when your brain tells you there isn’t.”
John Green

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

Short Mental Health Quotes

For those who want mental health quotes short and sweet:

“Tough times never last, but tough people do!”
Robert Schuller

“Be patient and tough; some day this pain will be useful to you.”

“There is a crack in everything, that’s how the light gets in”
Leonard Cohen

“I am not afraid of storms for I am learning how to sail my ship.”
Amy March, from Little Women

“Change what you can, manage what you can’t.”
Raymond McCauley

“There is hope, even when your brain tells you there isn’t.”
John Green

“Self-care is how you take your power back.”
Lalah Delia

Just because you don’t understand it doesn’t mean it isn’t so.”
Lemony Snicket

"Always try to be a little kinder than is necessary."
- J.M Barrie.

Famous Mental Health Quotes

Below are some famous mental health quotes:

“If you’re going through hell, keep going.”
Winston Churchill

“Not until we are lost do we begin to understand ourselves”
Henry David Thoreau

“The best way out is always through.”
— Robert Frost

"It is during our darkest moments that we must focus to see the light."
— Aristotle Onassis

"Even the darkest night will end and the sun will rise."
— Victor Hugo

(Video) 1 HOUR OF INSPIRATIONAL QUOTES (Calmly Spoken for Meditation, ASMR)

"The sun himself is weak when he first rises, and gathers strength and courage as the day gets on."
— Charles Dickens.

Celebrity Mental Health Quotes

If you need some motivation, celebrities sometimes offer nuggets of wisdom. Here are some celebrity mental health quotes:

“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.”
— Demi Lovato

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
Glenn Close

“What I love about therapy is that they’ll tell you what your blind spots are. Although that’s uncomfortable and painful, it gives you something to work with.”

“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,”
— Dwayne “The Rock” Johnson

“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually you’re part of quite a big club.”
— Prince Harry

“Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.”
Christopher Robin from Winnie the Pooh

“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.”
Keanu Reeves

“Part of my identity is saying no to things I don’t want to do… I check in with myself throughout the day and I say, ‘Do I really want to do this?’ and if the answer is no, then I don’t do it. And you shouldn’t either.”
Lady Gaga

“There isn’t anybody out there who doesn’t have a mental health issue, whether it’s depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that there is help and your life could be better if you go out and seek the help.”
Howie Mandel

"You're only given a spark of madness. You mustn't lose it."
- Robin Williams

“If you are broken, you do not have to stay broken.”
Selena Gomez

“Mental health is just as important as… physical health and deserves the same quality of support.”
— Kate Middleton

Mental Health Quotes from Literature

Some of the best literature includes some of the best mental health quotes. Here are some mental health quotes from literature:

"No need to hurry, no need to sparkle, no need to be anybody but oneself."
— Virginia Woolf

"No one is useless in this world who lightens the burdens of another."
— Charles Dickens

"Beware; for I am fearless, and therefore powerful."
- Mary Shelley

"I am not afraid of storms for I am learning how to sail my ship."
— Louisa May Alcott

"If clouds are blocking the sun, there will always be a silver lining that reminds me to keep on trying."
— Matthew Quick, The Silver Linings Playbook

"I shan't be lonely now. I was lonely; I was afraid. But the emptiness and the darkness are gone; when I turn back into myself now I'm like a child going at night into a room where there's always a light."
— Edith Wharton, The Age of Innocence

"I took a deep breath and listened to the old bray of my heart. I am, I am, I am."
— Sylvia Plath, The Bell Jar

"I will not say do not weep, for not all tears are an evil."
— J.R.R. Tolkien, Return of the King

(Video) LISTEN BEFORE BED | Crush Depression, Anxiety, Worry | Affirmations for Mental Health (2023)

"There have been times, lately, when I dearly wished that I could change the past. Well, I can't, but I can change the present, so that when it becomes the past it will turn out to be a past worth having."
― Sir Terry Pratchett, I Shall Wear Midnight

"A fighter can be a winner, but that doesn't make a winner a fighter."
― Mark Zusak, Fighting Ruben Wolfe

"I may not have gone where I intended to go, but I think I have ended up where I needed to be."
― Douglas Adams, The Long Dark Tea-Time of the Soul

"God made the world just as much for me as for any one else."
― Oscar Wilde, De Profundis

"The world breaks every one and afterward many are strong at the broken places."
―Ernest Hemingway, A Farewell to Arms

"We need never be hopeless, because we can never be irreparably broken."
― John Green, Looking for Alaska

"It takes ten times as long to put yourself back together as it does to fall apart.
― Suzanne Collins, Mockingjay

"It does not do to dwell on dreams and forget to live."
― J.K. Rowling, Harry Potter and the Sorcerer's Stone

"Make not your thoughts your prisons."
― William Shakespeare, Anthony and Cleopatra

"You still have a lot of time to make yourself be what you want. There's still lots of good in the world."
— S.E. Hinton, The Outsiders

"Do not let the hero in your soul parish, in lonely frustration, for the life you deserved but never have been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours."
― Ayn Rand, Atlas Shrugged

"Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul."
― Oscar Wilde, The Picture of Dorian Gray

"I have been bent and broken, but — I hope — into a better shape."
— Charles Dickens, Great Expectations

Mental Health Awareness Quotes

Mental health awareness is a huge passion of ours. Here are some mental health awareness quotes:

"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."
— Fred Rogers

"What mental health needs is more sunlight, more candor, and more unashamed conversation."
— Glenn Close

"If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it."
— Russell Wilson

"Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it."
— Charles Bukowski

"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human."
— Lori Dschene

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths."
— Elisabeth Kubler-Ross

"Healing takes time, and asking for help is a courageous step."
— Mariska Hargitay

"Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time."
— Les Brown

"I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,"
— Dwayne "The Rock" Johnson

(Video) "It Goes Straight to Your Subconscious Mind" - "I AM" Affirmations For Success, Wealth & Happiness

"I’ve seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too. I believe in you. You are not a burden. You will NEVER BE a burden."
— Sophie Turner

"There is hope, even when your brain tells you there isn’t."
— John Green

"You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle."
— Julian Seifter

"Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all."
— Erik Erikson

"Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain."
— Matt Haig

"I knew well enough that one could fracture one’s legs and arms and recover afterward, but I did not know that you could fracture the brain in your head and recover from that too."
— Vincent Van Gogh

"I say that publicly because I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink?"
— Kerry Washington

Mental Health Therapist Quotes

We are always on the look out for quotes from mental health professionals. Here are some mental health therapist quotes:

“No amount of support or generosity justifies someone treating you badly. This includes parents.”
Sarah Crosby

“‘Positive vibes only’ isn’t a thing. Humans have a wide range of emotions and that’s OK.”
Molly Bahr, LMHC

“What if you moved through the world as if you were easy to be loved? Because I promise you, you are easy to love.”
- Sonalee Rashatwar, LCSW

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
Lisa Olivera

Deep breathing is our nervous system’s love language.”
— Dr. Lauren Fogel Mersy

“There is no mind over matter. Mind is matter. You don’t get over an illness by not talking about it. It isn’t weak to ask for help. It isn’t weak to want to survive. It isn’t a character flaw to experience bad things.”
— Matt Haig

“It’s okay to miss an old way of coping.”
— Jordan Pickell

“You’re not someone who could have had a great life but no longer can. You’re someone who still has time to live a great life. You’re not someone who used to have potential but wasted it. You’re someone who had setbacks, but can and will bounce back. You still have as much potential as always. You can still do amazing things.”
— Emma Notemma

“As soon as we realize that it’s not our job to be perfect, everything gets easier and more honest and more true. And in my experience, it tends to work better.”
— Adam

“Common happiness myths: 1. Happiness is the natural state for all human beings. 2. If you’re not happy, you’re defective. 3. To create a better life, we must get rid of negative feelings. 4. You should be able to control what you think and feel.”
— Molly Bahr

“There is grief in change. Be careful not to mistake grief as a sign you’re doing the wrong thing.”
— Lisa Olivera

“The pain of the past exists nowhere except inside of you. That doesn’t mean it’s not real, it does mean only you can heal it, and you can.”
— Elwing Gonzalez

“Start listening to the way you talk to yourself. These interactions will tell you how well you know yourself, how much you respect yourself, and what boundaries you are lacking."
— Sara Kuberic

“The world doesn’t always know what to do with people who don’t recover from illness. We like stories that have a clear beginning and ending. Even if you don’t fully heal or ‘get better’, you can be loved and appreciated for exactly who you are now. It’s enough.”
— Whitney Goodman

“As you reflect back on the previous weeks, months or year, look for moments you can celebrate too. There will be some, even if you have to look a little harder.”
— Emily Coxhead

(Video) Become A GENIUS While You Sleep! Genius Mindset Affirmations For Epic Mind And Brain Power!

“Pay careful attention to anything you try to hide.”
— Gretchen Rubin

Thanks for reading our list of the best mental health quotes! Do you have any other quotes we're missing? We'd love to add them to our list!


What is a powerful quote for mental health? ›

Being able to be your true self is one of the strongest components of good mental health.” Lauren Fogel Mersy, n.d. “All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.” To maintain wellbeing, individuals need to recognize their inner strengths.

What is the most powerful motivational quote? ›

1. “You must be the change you wish to see in the world.” — Gandhi. “Live for what's worth dying for, and leverage technology to create the world you wish to see.”

What is a famous mental strength quote? ›

Nothing can be done without hope and confidence." -- Helen Keller. "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -- Thomas Jefferson.

How do you motivate clients in therapy? ›

How to Engage Clients in Therapy: 6 Steps
  1. Make sure the focus is on the client. ...
  2. Introduce, maintain, and keep confidentiality. ...
  3. Incorporate client preferences into the treatment decision-making process. ...
  4. Structure the session. ...
  5. Use an eclectic approach. ...
  6. Practice questions. ...
  7. Blended care. ...
  8. Eliminate distractions.
Apr 24, 2021

What is a very positive motivational quote? ›

Positive Inspirational Quotes
  • “There is always light. If only we're brave enough to see it. If only we're brave enough to be it.” ...
  • “Those who say it can't be done are usually interrupted by others doing it.” — James Baldwin. ...
  • “If it doesn't make the world better, don't do it.” — Brad Montague.
May 20, 2022

What are 5 inspirational quotes? ›

100 Inspirational Quotes
  • "When you have a dream, you've got to grab it and never let go." ...
  • "Nothing is impossible. ...
  • "There is nothing impossible to they who will try." ...
  • "The bad news is time flies. ...
  • "Life has got all those twists and turns. ...
  • "Keep your face always toward the sunshine, and shadows will fall behind you."
May 18, 2023

What is a good strength message? ›

I'm proud of you for walking this road, for doing what's right for you.” “You're making a big change, and that's a really big deal.” “I know what you're going through is hard, but I'm rooting for you every minute of every day.” “Even when you might not feel it, you've got the strength to get through.”

What is a deep quote on strength? ›

Mahatma Gandhi. "Strength does not come from physical capacity. It comes from an indomitable will."

What is a simple quote about strength? ›

50 Quotes to Help You Stay Strong
  • “That which does not kill us makes us stronger.” – ...
  • “Surprise yourself everyday with your own courage.” – ...
  • “Courage is only an accumulation of small steps.” – ...
  • “I like to use the hard times in the past to motivate me today.” – ...
  • “Be thankful for what you have; you'll end up having more.
Apr 8, 2020

What is a psychological quote for motivation? ›

“If you deliberately plan on being less than you are capable of being, then I warn you that you'll be unhappy for the rest of your life.” –Abraham Maslow. “Everything can be taken from a man, but the last of the human freedoms: to choose one's attitudes in any given set of circumstances.” –Viktor Frankl.

What are 10 motivational quotes? ›

Top 10 Motivational Quotes
  • Quality is not an act, it is a habit. ...
  • When something is important enough, you do it even if the odds are not in your favor. ...
  • Life is 10% what happens to you and 90% how you react to it. ...
  • Optimism is the faith that leads to achievement. ...
  • Good, better, best. ...
  • Believe in yourself!

What are empowering quotes? ›

Empowering Quotes for Self-Worth

No one can make you feel inferior without your consent.” “You yourself, as much as anybody in the entire universe, deserve your love and affection.” “Self–worth is so vital to your happiness if you don't feel good about yourself, it's hard to feel good about anything else.”

What is the most positive life quotes? ›

Positive, Motivational Quotes
  • "Find out who you are and do it on purpose." — Dolly Parton.
  • “Live life to the fullest, and focus on the positive.” — ...
  • “You'll never do a whole lot unless you're brave enough to try.” — ...
  • “Always turn a negative situation into a positive situation.” –
Apr 5, 2023

What is a powerful quote from all but my life? ›

Survival is both an exalted privilege and a painful burden.” “My experience has taught me that all of us have a reservoir of untapped strength that comes to the fore at moments of crisis.” “My mind was so dull, my nerves so worn from waiting, that only an emotionless vacuum remained.”

What is a strong woman quote? ›

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.

What is the mental health puzzle quote? ›

There is no vision of 'healed' mental health, like a finished puzzle. The final picture doesn't exist. And if you think you have a picture in your mind, it often looks different from reality. It's only human to make predictions.

How do you motivate mental health? ›

Tips to get and stay motivated
  1. Get out of bed and out of pajamas. The simple act of getting up is a good first victory of the day. ...
  2. Go for a walk. ...
  3. Get your hands dirty to get a mood lift. ...
  4. Don't overschedule. ...
  5. Avoid negativity. ...
  6. Stick to a routine. ...
  7. Socialize. ...
  8. Create a support network.

How do you motivate a mental health patient? ›

Here are some other tips on how to use change talk to help someone get motivated:
  1. Ask permission before giving feedback, or when bringing up sensitive topics. ...
  2. Ask about their reasons for not changing. ...
  3. Understand that having mixed feelings is normal. ...
  4. Give them credit for the positive changes they do make.

What is a simple sentence for Counselling? ›

She is receiving counseling to cope with the death of her husband. The college offers career counseling.

What is the most important key to successful counseling? ›

A counselor must be accessible to clients in order to gain their trust, but perhaps more importantly, a counselor needs to be genuine and empathetic—in his or her communication, listening, and professional persona.

What is encouraging in counseling? ›

The process of encouragement indicates the quality of the relationship between the counselor and clients, and it includes helping clients regain their self-worth, identify their strengths, and learn to use them effectively.

How do you motivate an unmotivated client? ›

Although strategies vary depending on the person, here are 10 motivational strategies I find particularly effective.
  1. Use a planner. ...
  2. Set realistic goals. ...
  3. Provide rationale. ...
  4. Build accountability. ...
  5. Measure progress. ...
  6. Link new habits to old ones. ...
  7. Identify the optimal work environment. ...
  8. Build in rewards.

How do you empower a client? ›

​At a glance
  1. being respectful and non-judgemental.
  2. building a relationship where the person feels comfortable to discuss their feelings and what they want.
  3. focussing on strengths and abilities.
  4. supporting and encouraging involvement in decision making.
  5. respecting the decisions a person makes about their own life.

What are 3 good quotes? ›

“The only true wisdom is knowing that you know nothing.” “Wise men speak because they have something to say; fools because they have to say something.” “Great minds discuss ideas; average minds discuss events; small minds discuss people.” Check out more inspiring quotes by Eleanor Roosevelt!

What are 5 famous quotes? ›

Famous quotes in English
That's one small step for a man, a giant leap for mankind.Neil ArmstrongEnglish
The love of money is the root of all evil.the BibleGreek
The only thing we have to fear is fear itself.Franklin D. RooseveltEnglish
The truth will set you free.the BibleGreek
54 more rows

What are 20 positive quotes? ›

Top 20 Motivational Quotes
  • It's not the size of the dog in the fight, but the size of the fight in the dog. ...
  • Nothing lasts forever. ...
  • There are only two ways to live your life. ...
  • Take chances, make mistakes. ...
  • Being strong means rejoicing in who you are, complete with imperfections.

What are some short 3 word motivational quotes? ›

Never give up.” “Winners never quit.” “Success breeds success.” “Never look back.”

What are the 10 good thoughts? ›

10 positive quotes that will change the way you think about life
  • 1) "Happiness is an uphill battle. ...
  • 2) "Without ice cream, there would be chaos and darkness." ...
  • 3) "When things go wrong, don't go with them." ...
  • 4) "Happiness is a warm puppy." ...
  • 5) "Happiness never decreases by being shared." ...
  • 6) "Happiness is like jam.

What is the most inspirational thing? ›

30 of the Most Inspiring Things Anyone Ever Said
  • "Life is either a daring adventure or nothing at all." ...
  • "Do what you can, where you are, with what you have." ...
  • "You take your life in your own hands, and what happens? ...
  • "It's not the years in your life that count. ...
  • "You can't use up creativity.
Mar 16, 2015

What is a good quote for hope and strength? ›

Remember, hope is a good thing, maybe the best of things, and no good thing ever dies.” “We need never be hopeless because we can never be irreparably broken.” “We must accept finite disappointment but never lose infinite hope.” — Martin Luther King Jr.

What is an inspirational quote for difficult times? ›

Let perseverance be your engine and hope your fuel.” — H. Jackson Brown, Jr. 44. “We must accept finite disappointment, but we must never lose infinite hope.” — Martin Luther King, Jr.

How do you lift someone up emotionally? ›

We could all use some cheering up - here are some ways to brighten your friends' days!
  1. Send a cute animal photo. ...
  2. Plan a game night with a group. ...
  3. Reach out first. ...
  4. Do an extra chore. ...
  5. Send a motivational text. ...
  6. Watch a movie together. ...
  7. If you live near them, plan a socially distant outing! ...
  8. Send a letter.
May 4, 2020

What is a quote for calmness and strength? ›

Inspiring quotes on calmness

Gentleness is strength under control. It is the ability to stay calm, no matter what happens.” “By staying calm, you increase your resistance against any kind of storms.” “Breath is the power behind all things….

What is a quote about strength and resilience? ›

No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength – if we have the virtue of resilience.” 43. “Successful people demonstrate their resilience through their dedication to making progress every day, even if that progress is marginal.”

What are some inspirational quotes about strength and courage? ›

Strength And Courage Quotes
  • “We believe in ordinary acts of bravery, in the courage that drives one person to stand up for another.” ...
  • “Your friends will believe in your potential, your enemies will make you live up to it.” ...
  • “It has always seemed that a fear of judgment is the mark of guilt and the burden of insecurity.”

What is a strong resilient woman quote? ›

A woman is like a tea bag — you can't tell how strong she is until you put her in hotwater.” “She stood in the storm and when the wind did not blow her way, she adjusted her sails.” “Your resilience is your humanity… To yield and not break, that is incredible strength.”

What is a motivational quote for behavior change? ›

To change any behavior we have to slow down and act intentionally rather than from habit and impulse.” “A person can internalize their expressible thoughts and employ such ideas to modify human behavior.” “Protect your time - it's your most valuable commodity. Guard it with your life.”

Can you tell me a motivational quote? ›

Be brave to stand for what you believe in even if you stand alone.” “When we are no longer able to change a situation, we are challenged to change ourselves.” “Great things happen to those who don't stop believing, trying, learning, and being grateful.” “Never lose hope.

What is a famous quote about mind control? ›

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand. The mind has a powerful way of attracting things that are in harmony with it, good and bad. Until you realize how easy it is for your mind to be manipulated, you remain the puppet of someone else's game.

What is the prayer quote for mental health? ›

All: O God, our liberation and shalom, we seek the power of your Spirit, that we may live in fuller union with you, ourselves and our sisters and brothers with mental illness. Also grant that we may gain courage to love and understand each other. Amen.

What is a first responder mental health quote? ›

We must work together to remove the stigma that has fulled our indifference to mental health and we must encourage our fellow first responder to seek professional care.” “It is important to understand that the stigma around mental health creates barriers for those who most need mental health services.”

What is a powerful quote about depression? ›

Depression isn't pretty, but having depression doesn't make you ugly. Anxiety is a burden, but having anxiety doesn't make you a burden. Even though you're struggling right now, you have nothing to be ashamed of. You are so, so much more than your problems, and you are a warrior for continuing to fight them.

What is the undefeated mind quote? ›

“Victory may not be promised to any of us, but possessing an undefeated mind means behaving as though it is, as though to win we only need wage an all-out struggle and work harder than everyone else, trying everything we can, and when that fails trying everything we think we can't, in full understanding that we have no ...

What is a famous quote about changing your mind? ›

Those who cannot change their minds cannot change anything.” “Life is too short to spend time with people who don't help you move forward.” “Your results will only change when you change your mindset, thinking, and actions.” “We cannot solve our problems with the same thinking we used when we created them.”

What is a powerful prayer for mental strength? ›

Loving God, please grant me peace of mind and calm my troubled heart. My soul is like a turbulent sea. I can't seem to find my balance so I stumble and worry constantly. Give me the strength and clarity of mind to find my purpose and walk the path you've laid out for me.

What are the scriptures for mental strength? ›

Nehemiah 8:10—"Do not grieve, for the joy of the Lord is your strength." Psalm 46:5—“God is within her, she will not fall; God will help her at break of day.” Philippians 4:13—“I can do all this through him who gives me strength.”

What is a good Bible verse for mental health? ›

Philippians 4:6-7 “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

What is a motivational quote for health and safety? ›

“Safety is no accident.” “The key to safety is in your hands.” “Make safety a reality and don't be a fatality.” "Every accident is a notice that something is wrong with men, methods, or material — investigate — then act.”

What are inspiring words when feeling down? ›

6 encouraging phrases to say to a person with depression
  • 'It's OK to not feel OK' ...
  • 'You're not alone' ...
  • 'You can move forward in the face of your depression' ...
  • 'I'm here for you, no matter what' ...
  • 'Help is available' ...
  • 'Your story isn't over'
Sep 28, 2021

How do you motivate someone who is feeling low? ›

Remind the individual that they are important to you and that they are not a burden. “Your feelings are valid.” Encourage the person to vocalize their emotions. Do not belittle or mock these feelings. “Do you want company?” Reassure the person that they do not have to be alone when they are feeling low.

What do you say to someone who is struggling emotionally? ›

What to say to someone with a mental illness
  • "Do you want to talk about it? ...
  • "What can I do to help?" ...
  • "That sounds really difficult. ...
  • 4. " ...
  • "I'm really sorry you're going through this. ...
  • "Are you looking for my perspective or would you rather I listen?" ...
  • "I know what you mean. ...
  • "Have you tried yoga or meditation?"
Nov 14, 2019


1. OVERCOME DEPRESSION - Powerful Motivational Speech Video (Featuring Dr. Jessica Houston)
2. Affirmations for Health, Wealth, Happiness "Healthy, Wealthy & Wise" 30 Day Program
(Jason Stephenson - Sleep Meditation Music)
3. Tyson Fury | How To Gain MOTIVATION Back
(Video Advice)
4. YOU MUST WATCH THIS EVERYDAY - More than 100 motivational commands | Unlock your full potential
5. Increase Your Performance With Sport - Sleep Hypnosis Session - By Minds in Unison
(Minds in Unison)
6. life quotes that will help you come out of depression and stress.
(Words of Wisdom)


Top Articles
Latest Posts
Article information

Author: Fredrick Kertzmann

Last Updated: 07/18/2023

Views: 5728

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Fredrick Kertzmann

Birthday: 2000-04-29

Address: Apt. 203 613 Huels Gateway, Ralphtown, LA 40204

Phone: +2135150832870

Job: Regional Design Producer

Hobby: Nordic skating, Lacemaking, Mountain biking, Rowing, Gardening, Water sports, role-playing games

Introduction: My name is Fredrick Kertzmann, I am a gleaming, encouraging, inexpensive, thankful, tender, quaint, precious person who loves writing and wants to share my knowledge and understanding with you.